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Posted in Joint and Muscle Pain
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Today Teenagers & Adults between the ages of 14 & 44 have higher rate of suffering from joint pain and serious muscles problems due to the fact they spend a great amount of time clicking their cell phones text messaging and key board more than do anything else today.

Surfing the web, Text messaging, Running & Walking all play a part in your health, did you know your muscles and joints are affected when you surf the web, run or walk?

Over the last few years I have seen so many young people more than older people in knee an arm bands to help stop the pain in their joints and muscles from sports, text messaging and using the computer.

More so now major issues is growing among doctors on how to keep kids and young adults healthy in their body when in fact smarts phone text messaging is out pacing typing on the computer keyboard and lap top and wrecking their joints and muscles and adding more stress on there hearts and minds.

Well there is one way parents can help by limiting the text messaging their child does, for instance they could get a  package with their wireless provider that comes with 300 texts a month or a prepaid phone that has limited text messaging ability.
With the desk top - lap top that parents  can set the timer on the computer to shut off a certain time of day.

Learn more about Joint - Muscles pain and what offers relief for it  Visit Run and Walk


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I think what you said is very true! People are so in tune to texting an keyboard typing there killing there joints and musicles.
P.S Thanks for the breif info and website link.

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